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Eight Weeks to Optimum Health

Eight Weeks to Optimum Health

Eight Weeks to Optimum Health
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Eight Weeks to Optimum Health

by Andrew Weil

  • Used
  • Hardcover
Condition
Used; Good
ISBN 10
0316882283
ISBN 13
9780316882286
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About This Item

Little, Brown & Company. Hardcover. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 05/20/1997

Synopsis

Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.

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Details

Bookseller
Brit Books Ltd GB (GB)
Bookseller's Inventory #
mon0000185889
Title
Eight Weeks to Optimum Health
Author
Andrew Weil
Format/Binding
Hardcover
Book Condition
Used; Good
Quantity Available
2
ISBN 10
0316882283
ISBN 13
9780316882286
Publisher
Little, Brown & Company
Place of Publication
London
This edition first published
1997

Terms of Sale

Brit Books Ltd

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About the Seller

Brit Books Ltd

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2010
Milton Keynes , Buckinghamshire

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