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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

by Fletcher M.S. R.D., Anne M

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
1576300625
ISBN 13
9781576300626
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About This Item

Paperback. Very Good.

Synopsis

In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll learn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: --An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks from the masters. --122 of the masters' favorite low-fat recipes-from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Raspberry Sauce.

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Details

Bookseller
BIBLIOTEKA2010 US (US)
Bookseller's Inventory #
000041529
Title
Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
Author
Fletcher M.S. R.D., Anne M
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
1576300625
ISBN 13
9781576300626
Publisher
Houghton Mifflin
Place of Publication
Shelburne, Vermont, U.s.a.
This edition first published
January 12, 1998

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About the Seller

BIBLIOTEKA2010

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2023
Jacksonville, Florida

About BIBLIOTEKA2010

Selling online for over 2 decades. General stock, concentrating on non-fiction, academic in all field of study.

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