The CSIRO Total Wellbeing Diet: Book 2
by Noakes, Dr Manny; Clifton, Dr Peter
- Used
- Paperback
- first
- Condition
- Fine Condition
- ISBN 10
- 0143005006
- ISBN 13
- 9780143005001
- Seller
-
King River, Western Australia, Australia
Payment Methods Accepted
About This Item
Penguin Books, Melbourne, 2006. 1st Edition. Softcover. Fine Condition. Third Impression. Size: Octavo 8vo (standard book size). 230 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. All edges clean, neat and free of foxing. This BOOK IS IN STOCK and READY TO MAIL NOW. Your book when ordered will be securely packed and promptly dispatched by Great Southern Books. Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Medicine & Health; Australia; Cooking, Wine & Dining. ISBN: 0143005006. ISBN/EAN: 9780143005001. Pictures of this item not already displayed here available upon request. Inventory No: 7792. . 9780143005001
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Details
- Bookseller
- Great Southern Books (AU)
- Bookseller's Inventory #
- 7792
- Title
- The CSIRO Total Wellbeing Diet: Book 2
- Author
- Noakes, Dr Manny; Clifton, Dr Peter
- Format/Binding
- Softcover
- Book Condition
- Used - Fine Condition
- Quantity Available
- 1
- Edition
- 1st Edition
- Binding
- Paperback
- ISBN 10
- 0143005006
- ISBN 13
- 9780143005001
- Publisher
- Penguin Books
- Place of Publication
- Melbourne
- Date Published
- 2006
- Keywords
- BZDB137 csiro, health, diet, weight, food, Medicine & Health; Australia; Cooking, Wine & Dining. ISBN: 0143005006 EAN: 9780143005001 Noakes, Dr Manny; Clifton, Dr Peter The CSIRO Total Wellbeing Diet: Book 2
Terms of Sale
Great Southern Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Great Southern Books
Biblio member since 2012
King River, Western Australia
About Great Southern Books
We are an independent online bookstore and have been in business since 2012.
Glossary
Some terminology that may be used in this description includes:
- Octavo
- Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....