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Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT

Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT

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Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT

by Sarah Edelman Phd

  • Used
  • Paperback
Condition
Good Condition
ISBN 10
0733318320
ISBN 13
9780733318320
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Bowral, New South Wales, Australia
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About This Item

ABC Books, Sydney, 2006. Revised Edition. Trade Paperback. Good Condition. Demonstrates how we tend to respond to stressful events with self defeating thoughts and behaviours. It explains how it is within our ability to interrupt and change these patterns and change habitual responses. The methods outlined are based on the principles of cognitive behaviour therapy. 283 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Psychology; Australia; Psychology & Psychiatry; ISBN: 0733318320. ISBN/EAN: 9780733318320. Inventory No: 268908.. 9780733318320

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Details

Bookseller
leura books AU (AU)
Bookseller's Inventory #
268908
Title
Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT
Author
Sarah Edelman Phd
Format/Binding
Trade Paperback
Book Condition
Used - Good Condition
Quantity Available
1
Edition
Revised Edition
Binding
Paperback
ISBN 10
0733318320
ISBN 13
9780733318320
Publisher
ABC Books
Place of Publication
Sydney
Date Published
2006
Keywords
BZDB43 Psychology; Australia; Psychology & Psychiatry; Unbranded ISBN: 0733318320 EAN: 9780733318320 Sarah Edelman Phd Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT

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leura books

30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.

About the Seller

leura books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Bowral, New South Wales

About leura books

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Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...

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