The Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
by Heller, Rachael F. ; Heller, Richard F
- Used
- Paperback
- first
- Condition
- Very Good; Yellowed paper
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Seller
-
Newstead. Victoria, Victoria, Australia
Payment Methods Accepted
About This Item
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Details
- Bookseller
- Dromanabooks (AU)
- Bookseller's Inventory #
- 38140
- Title
- The Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
- Author
- Heller, Rachael F. ; Heller, Richard F
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good; Yellowed paper
- Quantity Available
- 1
- Edition
- First Edition
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Publisher
- Penguin
- Place of Publication
- Melbourne
- Date Published
- 2000
- Keywords
- 0451173392, Low Carbohydrate Diet Food Drink Nutrition Dieteti, Diets, Addiction, Carbohydrate Addiction, Recipes
- Bookseller catalogs
- Alternative Therapies; Personal Growth and Self Help;
Terms of Sale
Dromanabooks
Cheques and money orders must be in Australian dollars.Email for more detailed description and Direct Deposit Account information.Please advise of any returns within 14 days if book is not as described and return book/s promptly and securely packaged.
About the Seller
Dromanabooks
About Dromanabooks
Glossary
Some terminology that may be used in this description includes:
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- 12mo
- A duodecimo is a book approximately 7 by 4.5 inches in size, or similar in size to a contemporary mass market paperback. Also...