Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves
by Wise, Anna
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Seller
-
Laramie, Wyoming, United States
Payment Methods Accepted
About This Item
Synopsis
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind , Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves alpha, beta, theta, and delta combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
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Details
- Bookseller
- Night Heron Books (US)
- Bookseller's Inventory #
- 753164
- Title
- Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves
- Author
- Wise, Anna
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Publisher
- Tarcher/Putnam
- Place of Publication
- New York
- Date Published
- 2002-03-17
- Size
- 6x0x8
- X weight
- 10 oz
Terms of Sale
Night Heron Books
We will gladly accept returns if the condition is not as described. We require notification of the intent to return an item within 10 days of receiving the item. In the event of a return, we must receive the item in the same condition as when it was shipped out.