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Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves

Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves

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Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves

by Wise, Anna

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  • Paperback
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ISBN 10
1585421456
ISBN 13
9781585421459
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About This Item

Paperback. Acceptable.

Synopsis

Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind , Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves — alpha, beta, theta, and delta — combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR011472553
Title
Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves
Author
Wise, Anna
Format/Binding
Paperback
Book Condition
Used - Acceptable
Quantity Available
1
ISBN 10
1585421456
ISBN 13
9781585421459
Publisher
Tarcher
Place of Publication
New York
This edition first published
March 14, 2002

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World of Books Ltd

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GORING BY SEA, West Sussex

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