Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves
by Wise, Anna
- Used
- Acceptable
- Paperback
- Condition
- Acceptable
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
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About This Item
Synopsis
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind , Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves alpha, beta, theta, and delta combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
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Details
- Bookseller
- World of Books Ltd (GB)
- Bookseller's Inventory #
- GOR011472553
- Title
- Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves: A Guide to Mastering the Power of Your Brain Waves
- Author
- Wise, Anna
- Format/Binding
- Paperback
- Book Condition
- Used - Acceptable
- Quantity Available
- 1
- ISBN 10
- 1585421456
- ISBN 13
- 9781585421459
- Publisher
- Tarcher
- Place of Publication
- New York
- This edition first published
- March 14, 2002
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Glossary
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- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...