8 Weeks to Optimum Health (Hardcover): A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
- Used
- Hardcover
- Condition
- Very Good Condition/Very Good
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Seller
-
Katoomba, New South Wales, Australia
Payment Methods Accepted
About This Item
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Mr Pickwick's Fine Old Books (AU)
- Bookseller's Inventory #
- 16678
- Title
- 8 Weeks to Optimum Health (Hardcover): A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Andrew Weil
- Format/Binding
- Hardcover (Original Cloth)
- Book Condition
- Used - Very Good Condition
- Jacket Condition
- Very Good
- Quantity Available
- 1
- Edition
- Edition Unstated
- Binding
- Hardcover
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Publisher
- Little Brown
- Place of Publication
- London
- Date Published
- 1997
- Keywords
- BZDB1 New Age & Alternative; ISBN: 0316882283 EAN: 9780316882286 Andrew Weil 8 Weeks to Optimum Health (Hardcover): A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Bookseller catalogs
- New Age & Alternative;
Terms of Sale
Mr Pickwick's Fine Old Books
About the Seller
Mr Pickwick's Fine Old Books
About Mr Pickwick's Fine Old Books
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- Quarto
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- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....