15 Minute Total Body Workout (+DVD)
by Joan Pagano
- Used
- Paperback
- Condition
- 4.1 PB extra nice +5%
- ISBN 10
- 0756633567
- ISBN 13
- 9780756633561
- Seller
-
Peoria, Illinois, United States
Payment Methods Accepted
About This Item
Synopsis
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.*The DVD is not included with the digital version of this book.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- The Book Nook (US)
- Bookseller's Inventory #
- 607352
- Title
- 15 Minute Total Body Workout (+DVD)
- Author
- Joan Pagano
- Format/Binding
- Mass Market
- Book Condition
- Used - 4.1 PB extra nice +5%
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0756633567
- ISBN 13
- 9780756633561
- Publisher
- DK ADULT
- Place of Publication
- East Rutherford, New Jersey, U.s.a.
- Date Published
- December 2007
- Pages
- 128
Terms of Sale
The Book Nook
About the Seller
The Book Nook
About The Book Nook
Glossary
Some terminology that may be used in this description includes:
- PB
- ...
- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...