Susan Albers

Susan Albers is the author of books such as Eating Mindfully.

Books by Susan Albers

Eating Mindfully

Eating Mindfully

50 Ways To Soothe Yourself Without Food

50 Ways To Soothe Yourself Without Food

Eat Q

Eat Q

Eat, Drink, and Be Mindful

Eat, Drink, and Be Mindful

But I Deserve This Chocolate

But I Deserve This Chocolate

50 More Ways To Soothe Yourself Without Food

50 More Ways To Soothe Yourself Without Food

Mindful Eating 101

Mindful Eating 101