Skip to content

Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy
Stock Photo: Cover May Be Different

Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy Paperback - 2011

by Vanda Scaravelli


From the publisher

For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breath to achieve dramatic improvements in health and well-being. Scaravelli reminds readers that: "if you are kind to your body, it will respond in an incredible way."

Awakening the Spine offers a gentle way to achieve and maintain overall health and a naturally supple spine - at any age. Lovingly revised by Vanda's daughter Paola Scaravelli Cohen, based on the extensive notes Vanda left behind, Awakening the Spine is published for the first time as the author intended.

With a new foreword by B.K.S. Iyengar, this is the definitive edition of one of yoga's all-time classics.

With photographs of Vanda Scaravelli by Rob Howard

Details

  • Title Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy
  • Author Vanda Scaravelli
  • Binding Paperback
  • Edition 2nd edition
  • Pages 202
  • Volumes 1
  • Language ENG
  • Publisher Pinter & Martin Ltd
  • Date 2011
  • ISBN 9781905177264 / 1905177267
  • Weight 0.98 lbs (0.44 kg)
  • Dimensions 8.3 x 7.8 x 0.55 in (21.08 x 19.81 x 1.40 cm)
  • Dewey Decimal Code 613.704
Back to Top

More Copies for Sale

Awakening the Spine: Yoga for Health, Vitality and Energy

Awakening the Spine: Yoga for Health, Vitality and Energy

by Vanda Scaravelli

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781905177264 / 1905177267
Quantity Available
1
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
£8.46
£8.57 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
£8.46
£8.57 shipping to USA
Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy
Stock Photo: Cover May Be Different

Awakening the Spine: Stress Free Yoga for Health, Vitality and Energy

by Vanda Scaravelli

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781905177264 / 1905177267
Quantity Available
10
Seller
Southport, Merseyside, United Kingdom
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£23.88
£9.95 shipping to USA

Show Details

Description:
Paperback / softback. New. Lovingly revised based on the extensive notes Vanda left behind, Awakening the Spine is published for the first time as the author intended. This is the definitive edition of one of yoga's all-time classics.
Item Price
£23.88
£9.95 shipping to USA
Awakening the Spine
Stock Photo: Cover May Be Different

Awakening the Spine

by Vanda Scaraveli

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781905177264 / 1905177267
Quantity Available
10
Seller
New Delhi, Delhi, India
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£27.09
£11.89 shipping to USA

Show Details

Description:
Yoga Words, 2017. Softcover. New.
Item Price
£27.09
£11.89 shipping to USA
Awakening the Spine
Stock Photo: Cover May Be Different

Awakening the Spine

by Vanda Scaraveli

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781905177264 / 1905177267
Quantity Available
10
Seller
New Delhi, Delhi, India
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£27.09
£11.89 shipping to USA

Show Details

Description:
Yoga Words, 2017. Softcover. New.
Item Price
£27.09
£11.89 shipping to USA