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Break Through Difficult Emotions How to Transform Painful Feelings With
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Break Through Difficult Emotions How to Transform Painful Feelings With Mindfulness Meditation Unknown - 2006

by Shinzen Young

Details

  • Title Break Through Difficult Emotions How to Transform Painful Feelings With Mindfulness Meditation
  • Author Shinzen Young
  • Binding unknown
  • Edition Unabridged
  • Language ENG
  • Publisher Sounds True, Louisville, Colorado, U.S.A
  • Date July 30, 2006
  • ISBN 9781591794875

About the author

Shinzen Young
Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in a PhD program in Buddhist Studies at the University of Wisconsin. Eventually, he went to Asia and did extensive training in each of the three major Buddhist traditions: Vajrayana, Zen and Vipassana. Upon returning to the United States, his academic interests shifted to the burgeoning dialogue between Eastern meditation and Western science. Shinzen is known for his innovative "interactive, algorithmic approach" to mindfulness, a system specifically designed for use in pain management, recovery support, and as an adjunct to psychotherapy. He leads meditation retreats throughout North America and has helped establish numerous mindfulness centers and programs. He also consults widely on meditation-related research, in both the clinical and the basic science domains. He often says: "My life's passion lies in exploring what may arise from the cross-fertilization of the best of the East with the best of the West."

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Break Through Difficult Emotions
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Break Through Difficult Emotions

by Young, Shinzen

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ISBN 10 / ISBN 13
9781591794875 / 1591794870
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U.S.A.: Sounds True, Incorporated, 2006. Book. Brand New. 1591794870 Brand new in shrink wrap. 2 CD's. Running time: 2 1/2 hrs..
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Break Through Difficult Emotions: How to Transform Painful Feelings With Mindfulness Meditation
Stock Photo: Cover May Be Different

Break Through Difficult Emotions: How to Transform Painful Feelings With Mindfulness Meditation

by Young, Shinzen

  • Used
  • Good
Condition
Used - Good
ISBN 10 / ISBN 13
9781591794875 / 1591794870
Quantity Available
1
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Description:
audioCD. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Item Price
£48.79
FREE shipping to USA