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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World Paperback - 2012
by Victoria Moran; Adair Moran
Summary
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,
and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an
emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical
and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and
everywhere between.
"Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore
"A great read for vegans and aspiring vegans."—Russell Simmons
"Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch
"Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart
"A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,
and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an
emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical
and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and
everywhere between.
"Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore
"A great read for vegans and aspiring vegans."—Russell Simmons
"Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch
"Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart
"A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Details
- Title Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Author Victoria Moran; Adair Moran
- Binding Paperback
- Edition Original
- Pages 400
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, Health Medical
- Date 2012-04-26
- Features Bibliography, Glossary, Index, Price on Product - Canadian, Table of Contents
- ISBN 9781585429332 / 1585429333
- Weight 0.92 lbs (0.42 kg)
- Dimensions 8.9 x 5.9 x 1.2 in (22.61 x 14.99 x 3.05 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical:
- Library of Congress subjects Vegetarianism - Moral and ethical aspects, Animal welfare - Moral and ethical aspects
- Library of Congress Catalog Number 2012001350
- Dewey Decimal Code 641.563
Media reviews
“Moran’s feisty, fun and fearless guide to eating vegan on your own terms will win her many fans. As a primer on veganism, her effort touches all of the basics. Those eager to lose weight, increase energy, and offset stress and aging, while achieving optimum nutrition and not spending a lot of money on expensive organic ingredients will find numerous suggestions and easy recipes to help them reach their goals. As a comprehensive and highly motivating resource for upping the bar on quality of life, Moran’s book takes veganism to the next level.” --Publishers Weekly
Citations
- Publishers Weekly, 05/07/2012, Page 47
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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran
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Main Street Vegan
by Victoria, Moran
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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Moran, Victoria
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Moran, Victoria
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Main Street Vegan : Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran; Adair Moran
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Penguin Publishing Group, 2012. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Main Street Vegan : Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran; Adair Moran
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Penguin Publishing Group, 2012. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Main Street Vegan : Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Moran, Adair, Moran, Victoria
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Main Street Vegan : Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Moran, Adair, Moran, Victoria
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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Moran, Victoria with Adair Moran
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Jeremy P. Tarcher / Penguin, 2012. A stock image [photo] is an accurate representation of the listed book's cover design. No remainder marks. Pages [381 including index] clean, unmarked, binding tight and square. Covers clean, colors bright, no reading creases at spine, minor display indications. A little curling at corners. Small area at back with mild discoloration. Includes 40 simple, satisfying recipes. By author of Creating a Charmed Life. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . First Edition, Second Printing. Trade Paperback. Near Fine. 8vo - over 7 3/4 to 9 3/4".
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