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Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment Paperback - 2015 - 1st Edition
by Avital Zeisler
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- Title Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
- Author Avital Zeisler
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 240
- Volumes 1
- Language ENG
- Publisher Avery Publishing Group, New York, NY
- Date 2015-04-07
- Features Index
- ISBN 9781583335697 / 1583335692
- Weight 1 lbs (0.45 kg)
- Dimensions 9.1 x 7.4 x 0.5 in (23.11 x 18.80 x 1.27 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Physical fitness for women, Self-defense for women
- Library of Congress Catalog Number 2014044613
- Dewey Decimal Code 613.660
Media reviews
Citations
- Publishers Weekly, 02/16/2015, Page 0
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Weapons of Fitness: The Womens Ultimate Guide to Fitness, Self-Defense, and Empowerment
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Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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Penguin Publishing Group, 2015. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Weapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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Penguin Publishing Group. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Weapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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- Used - Good
- ISBN 10 / ISBN 13
- 9781583335697 / 1583335692
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Weapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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Penguin Group (USA) Incorporated. Used; Very Good. Remainder Mark.<br />A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. <br />After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear - until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars - such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few - who seek her classes both for the self-defense and for the intense, body-sculpting workout. <br />Unique and empowering, Weapons of Fitness will help get you into incredible shape - and just might save your life. . 2015.…
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Weapons of Fitness The WomenS Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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Avery. Near Fine. 2015. Paperback. 1583335692 . A Good Read ships from Toronto and Niagara Falls, NY - customers outside of North America please allow two to three weeks for delivery. ; 9.1 X 7.3 X 1.0 inches; 240 pages .
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Weapons of Fitness: The Womens Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
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Weapons of Fitness: The Womens Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9781583335697 / 1583335692
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Weapons of Fitness: The Womens Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9781583335697 / 1583335692
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Bensalem, Pennsylvania, United States
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Stock Photo: Cover May Be Different
Weapons of Fitness: The Womens Ultimate Guide to Fitness, Self-Defense, and Empowerment
by Zeisler, Avital
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9781583335697 / 1583335692
- Quantity Available
- 1
- Seller
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Bensalem, Pennsylvania, United States
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£11.94FREE shipping to USA
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UsedGood. Used Good:Minor shelf wear.
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