Description:
Avery. Very Good. 2004. Paperback. 9781583331682 . This book is in very good condition; no remainder marks. It does have some cover shelfwear. Page edges tanning with age. Inside pages have no writing. ; 7.53 X 0.8 X 9.21 inches; 288 pages .
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Thai Massage: Sacred Bodywork Paperback - 2003
by Ananda Apfelbaum
This step-by-step guide explores traditional Thai massage, a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation.
Summary
A uniquely relaxing yet energizing way to achieve balance and healing.Traditional Thai massage is a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation. This therapy has benefits for anyone-young or old, active or inactive, healthy or not. Sometimes called "lazy man's yoga," it stretches the muscles, increases the joints' range of motion, and balances the flow of energy throughout the body to promote healing and well-being.Thai Massage provides fully illustrated, step-by-step instructions that enable the reader to use this integrative and interactive therapy (with a partner) at home. It also explains the history and philosophy behind the techniques and discusses their connections with Buddhist thought and practice, yoga, Ayurveda, the body's energy lines, and acupressure. It is a complete guide to an ancient practice that benefits body, mind, and spirit.
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Details
- Title Thai Massage: Sacred Bodywork
- Author Ananda Apfelbaum
- Binding Paperback
- Edition Illustrated.
- Pages 269
- Volumes 1
- Language ENG
- Publisher Penguin Publishing Group, U.S.A.
- Date November 27, 2003
- Features Bibliography, Glossary, Maps, Table of Contents
- ISBN 9781583331682 / 1583331689
- Weight 1.09 lbs (0.49 kg)
- Dimensions 9.21 x 7.46 x 0.68 in (23.39 x 18.95 x 1.73 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Massage therapy - Thailand, Medicine, Thai
- Library of Congress Catalog Number 2003056263
- Dewey Decimal Code 615.822
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Penguin Publishing Group, 2004. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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