Description:
Harmony. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass Paperback - 1995
by Alan Gaby; Foreword by Jonathan V. Wright
From the publisher
First line
Osteoporosis is defined as thin or porous bones.
From the jacket flap
You "Can Fight--and Even Reverse--Bone Loss
How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
-How diet can help or hurt your bones
-How food allergies contribute to osteoporosis
-Which types of exercise are beneficial
-Why vitamin K is as important for bones as calcium
-And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom
How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
-How diet can help or hurt your bones
-How food allergies contribute to osteoporosis
-Which types of exercise are beneficial
-Why vitamin K is as important for bones as calcium
-And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom
Details
- Title Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
- Author Alan Gaby; Foreword by Jonathan V. Wright
- Binding Paperback
- Edition 1st
- Pages 336
- Volumes 1
- Language ENG
- Publisher Harmony, Westminster, Maryland, U.S.A.
- Date April 19, 1995
- ISBN 9780761500223 / 0761500227
- Weight 0.8 lbs (0.36 kg)
- Dimensions 8.52 x 5.47 x 0.86 in (21.64 x 13.89 x 2.18 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Family
- Topical: Health & Fitness
- Library of Congress Catalog Number 92042618
- Dewey Decimal Code 616.716
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Gaby M.D., Alan
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Gaby M.D., Alan
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Harmony. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Gaby M.D., Alan
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Alan Gaby
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Potter/TenSpeed/Harmony/Rodale, 1995. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass
by Alan Gaby
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Potter/Ten Speed/Harmony/Rodale, 1995. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Gaby, Alan
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Harmony, 1995. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Preventing and Reversing Osteoporosis: Every Woman's Essential Guide Preventing
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DEWITT, Michigan, United States
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Random House Inc, 1995-05-01. Paperback. Good. 0.0000 in x 0.0000 in x 0.0000 in.
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Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass
by Gaby, Alan
- Used
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- Used - Good
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- 9780761500223 / 0761500227
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Reno, Nevada, United States
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
by Alan Gaby M.D.
- Used
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- Used - Good
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- Paperback
- ISBN 10 / ISBN 13
- 9780761500223 / 0761500227
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Wheat Ridge, Colorado, United States
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Harmony, April 1995. Trade Paperback . Used - Good. Light edge and cover wear with unmarked pages. Domestic orders shipped with USPS tracking numbers.
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PREVENTING AND REVERSING OSTEOPOROSIS : WHAT YOU CAN DO ABOUT BONE LOSS--A LEADING EXPERT'S NATURAL APPROACH TO INCREASING BONE MASS
by Gaby, Alan
- Used
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- first
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- Used - Very Good+
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- Stated First Edition; Fifteenth Printing
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Las Vegas , Nevada, United States
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Three Rivers Press. Very Good+. 1995. Stated First Edition; Fifteenth Printing. Trade Paperback. 0761500227 . Book is very good +. Stated First Edition. Clean and unmarked text. Tight and sturdy binding. Light bumps to bottom corners of cover and first few pages. Very few dog-eared pages. Very tiny forward lean to sturdy binding. ; 304 pages .
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