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Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A
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Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass Paperback - 1995

by Alan Gaby; Foreword by Jonathan V. Wright

From the publisher

Alan R. Gaby, M.D., an expert in nutritional therapies and the current endowed professor of nutrition at Bastyr University in Seattle, Washington, is the author of several books, including The Doctor's Guide to Vitamin B6 and Preventing and Reversing Osteoporosis. He lives in Seattle, Washington.

First line

Osteoporosis is defined as thin or porous bones.

From the jacket flap

You "Can Fight--and Even Reverse--Bone Loss
How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
-How diet can help or hurt your bones
-How food allergies contribute to osteoporosis
-Which types of exercise are beneficial
-Why vitamin K is as important for bones as calcium
-And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom

Details

  • Title Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
  • Author Alan Gaby; Foreword by Jonathan V. Wright
  • Binding Paperback
  • Edition 1st
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Harmony, Westminster, Maryland, U.S.A.
  • Date April 19, 1995
  • ISBN 9780761500223 / 0761500227
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.52 x 5.47 x 0.86 in (21.64 x 13.89 x 2.18 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Family
    • Topical: Health & Fitness
  • Library of Congress Catalog Number 92042618
  • Dewey Decimal Code 616.716

Media reviews

You Can Fight—and Even Reverse—Bone Loss

About the author

Alan R. Gaby, M.D., an expert in nutritional therapies and the current endowed professor of nutrition at Bastyr University in Seattle, Washington, is the author of several books, including The Doctor's Guide to Vitamin B6 and Preventing and Reversing Osteoporosis. He lives in Seattle, Washington.

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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

by Gaby M.D., Alan

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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

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Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass

by Alan Gaby

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Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's...

Preventing and Reversing Osteoporosis: What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

by Gaby, Alan

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Preventing and Reversing Osteoporosis: Every Woman's Essential Guide Preventing
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Preventing and Reversing Osteoporosis: Every Woman's Essential Guide Preventing

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Preventing and Reversing Osteoporosis : What You Can Do about Bone Loss - a Leading Expert's Natural Approach to Increasing Bone Mass

by Gaby, Alan

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ISBN 10 / ISBN 13
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's...
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Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

by Alan Gaby M.D.

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PREVENTING AND REVERSING OSTEOPOROSIS : WHAT YOU CAN DO ABOUT BONE LOSS--A  LEADING EXPERT'S...

PREVENTING AND REVERSING OSTEOPOROSIS : WHAT YOU CAN DO ABOUT BONE LOSS--A LEADING EXPERT'S NATURAL APPROACH TO INCREASING BONE MASS

by Gaby, Alan

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Three Rivers Press. Very Good+. 1995. Stated First Edition; Fifteenth Printing. Trade Paperback. 0761500227 . Book is very good +. Stated First Edition. Clean and unmarked text. Tight and sturdy binding. Light bumps to bottom corners of cover and first few pages. Very few dog-eared pages. Very tiny forward lean to sturdy binding. ; 304 pages .
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