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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body Paperback - 2004
by Bob Arnot
The ever popular Arnot has come up with a solid program for dealing with the wear and tear on the body that usually results in arthritis. He outlines the essential steps necessary to achieve a more limber body, while repairing the damage already done.
First line
Boom, boom, boom! Every night the sound of one jarring heel strike after the other bangs through the ceiling of our New York apartment.
Details
- Title Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
- Author Bob Arnot
- Binding Paperback
- Edition Reprint
- Pages 288
- Volumes 1
- Language ENG
- Publisher Simon & Schuster, NY
- Date 2004-01-02
- Illustrated Yes
- Features Bibliography, Glossary, Illustrated, Index
- ISBN 9780743225564 / 0743225562
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.53 x 5.62 x 0.74 in (21.67 x 14.27 x 1.88 cm)
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 616.722
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
by Arnot, Dr. Bob
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
by Dr. Bob Arnot
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
by Dr. Bob Arnot
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
by Arnot, Bob
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body
by Bob Arnot
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
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