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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body Paperback - 2004

by Bob Arnot

The ever popular Arnot has come up with a solid program for dealing with the wear and tear on the body that usually results in arthritis. He outlines the essential steps necessary to achieve a more limber body, while repairing the damage already done.


First line

Boom, boom, boom! Every night the sound of one jarring heel strike after the other bangs through the ceiling of our New York apartment.

Details

  • Title Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
  • Author Bob Arnot
  • Binding Paperback
  • Edition Reprint
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Simon & Schuster, NY
  • Date 2004-01-02
  • Illustrated Yes
  • Features Bibliography, Glossary, Illustrated, Index
  • ISBN 9780743225564 / 0743225562
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.53 x 5.62 x 0.74 in (21.67 x 14.27 x 1.88 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 616.722

About the author

Dr. Bob Arnot is currently an NBC news correspondent and one of the most recognized names in the medical and health professions. A bestselling author, Dr. Arnot has published nine books, including Wear and Tear, The Prostate Cancer Protection Plan, The Breast Health Cookbook, The Breast Cancer Prevention Diet, and The Biology of Success.

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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Arnot, Dr. Bob

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9780743225564 / 0743225562
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Arnot, Dr. Bob

  • Used
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  • Paperback
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Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780743225564 / 0743225562
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Stock Photo: Cover May Be Different

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Dr. Bob Arnot

  • Used
  • Paperback
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USED Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780743225564 / 0743225562
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Stock Photo: Cover May Be Different

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Dr. Bob Arnot

  • Used
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  • Paperback
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Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780743225564 / 0743225562
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body
Stock Photo: Cover May Be Different

Wear and Tear : Stop the Pain and Put the Spring Back in Your Body

by Arnot, Bob

  • Used
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ISBN 10 / ISBN 13
9780743225564 / 0743225562
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Arnot, Bob

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  • Paperback
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ISBN 10 / ISBN 13
9780743225564 / 0743225562
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body

Wear and Tear : Stop the Pain and Put the Spring Back in Your Body

by Bob Arnot

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780743225564 / 0743225562
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Simon & Schuster, 2004. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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£8.81
FREE shipping to USA
Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Stock Photo: Cover May Be Different

Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Arnot, Dr. Bob

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ISBN 10 / ISBN 13
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body

by Arnot, Dr. Bob

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by Arnot, Dr. Bob

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