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Shades of Hope: How to Treat Your Addiction to Food Paperback - 2013
by Tennie McCarty; Foreword by Ashley Judd
Summary
There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”
Using her trademark humor, in Shades of Hope Tennie offers real-life solutions and a step-by-step program that teaches you how to let go of the bad feelings that have imprisoned you and the never-ending cycle of diets, binges, negative behaviors and broken promises.
Details
- Title Shades of Hope: How to Treat Your Addiction to Food
- Author Tennie McCarty; Foreword by Ashley Judd
- Binding Paperback
- Edition Reprint
- Pages 352
- Volumes 1
- Language ENG
- Publisher Berkley Books
- Date 2013-03-05
- ISBN 9780425257432 / 0425257436
- Weight 0.65 lbs (0.29 kg)
- Dimensions 8.2 x 5.4 x 1 in (20.83 x 13.72 x 2.54 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Self-care, Health, Eating disorders - Treatment
- Dewey Decimal Code 616.852
Media reviews
“...Tennie has given a miraculous gift to us all, she has brought Shades of Hope to us. It is my prayer and my wish that everyone out there dealing with obesity, eating disorders, any kind of addiction will open this book and begin their healing....” —Ruby Gettinger, star of The Style Network’s Emmy-Nominated hit reality TV show Ruby, and producer; author of Reflections on All I’ve Lost and Gained
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Shades of Hope: How to Treat Your Addiction to Food
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Shades of Hope : How to Treat Your Addiction to Food
by Tennie McCarty
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Shades of Hope : How to Treat Your Addiction to Food
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Shades of Hope: How to Treat Your Addiction to Food
by McCarty, Tennie; Judd, Ashley [Foreword]
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Shades of Hope: How to Treat Your Addiction to Food
by McCarty, Tennie; Judd, Ashley [Foreword]
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