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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri Hardcover - 2009
by Barbara Fredrickson
Summary
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:-What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity- Why positivity is more important than happiness- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point- That your own sources of positivity are unique and how to tap into them- How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.
Details
- Title Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
- Author Barbara Fredrickson
- Binding Hardcover
- Edition First Edition
- Pages 277
- Volumes 1
- Language ENG
- Publisher Crown Publishing Group (NY), New York, New York, U.S.A.
- Date 2009-01-27
- ISBN 9780307393739 / 0307393739
- Weight 1.13 lbs (0.51 kg)
- Dimensions 9.75 x 6.5 x 1 in (24.77 x 16.51 x 2.54 cm)
- Library of Congress subjects Positive psychology
- Library of Congress Catalog Number 2008027683
- Dewey Decimal Code 158.1
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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Fredrickson, Barbara
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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Fredrickson, Barbara
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Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Fredrickson, Barbara
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Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Barbara Fredrickson
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Crown Publishing Group, The, 2009. Hardcover. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
by Fredrickson, Barbara
- Used
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- Hardcover
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Crown Publishing Group (NY), 2009. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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£6.06
FREE shipping to USA
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
by Fredrickson, Barbara
- Used
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Description:
Crown Publishing Group (NY), 2009. Hardcover. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£6.06
FREE shipping to USA
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
by Fredrickson, Barbara
- Used
- Good
- Hardcover
- Condition
- Used - Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307393739 / 0307393739
- Quantity Available
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- Seller
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Seattle, Washington, United States
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£6.06FREE shipping to USA
Show Details
Description:
Crown Publishing Group (NY), 2009. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£6.06
FREE shipping to USA
Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Barbara Fredrickson
- Used
- Very Good
- Hardcover
- Condition
- Used - Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307393739 / 0307393739
- Quantity Available
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Seattle, Washington, United States
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£6.06FREE shipping to USA
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Description:
Crown Publishing Group, The, 2009. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£6.06
FREE shipping to USA
Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thri
by Fredrickson, Barbara
- Used
- Acceptable
- Hardcover
- Condition
- Used - Acceptable
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307393739 / 0307393739
- Quantity Available
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Seattle, Washington, United States
- Item Price
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£6.06FREE shipping to USA
Show Details
Description:
Crown Publishing Group (NY), 2009. Hardcover. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£6.06
FREE shipping to USA
Stock Photo: Cover May Be Different
Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
by Fredrickson, Barbara
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780307393739 / 0307393739
- Quantity Available
- 4
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Mishawaka, Indiana, United States
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Crown Publishing Group, The. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
£6.18
FREE shipping to USA