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Boomerstress: Managing the Unique Stresses of the Boomer Generation
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Boomerstress: Managing the Unique Stresses of the Boomer Generation Paperback -

by David Pargman


From the publisher

No matter how much we age, the challenges we face daily never stop. Some are exciting and invigorating, others are scary and overwhelming. Some are easy to resolve and some are really tough to work through. That's what life is all about: facing, recognizing, and somehow coping with everything that is thrown at us. As we age, the issues we face change and all too often we are completely unprepared to deal with them. This lack of readiness makes way for stress and anxiety. These two conditions and how to handle them take center stage in this book. Our stress management abilities change and biological defenses weaken as we age. This book addresses the changes that are specific to Baby Boomers. It explains how to recognize the difference between stress and anxiety, how to shore up personal defenses, and how to use stress in new and positive ways, thus promoting a healthier life into the golden years.

Details

  • Title Boomerstress: Managing the Unique Stresses of the Boomer Generation
  • Author David Pargman
  • Binding Paperback
  • Volumes 1
  • Language ENG
  • Publisher Idyll Arbor
  • ISBN 9781611580488 / 161158048X
  • Weight 0.5 lbs (0.23 kg)
  • Dimensions 8.9 x 5.9 x 0.4 in (22.61 x 14.99 x 1.02 cm)
  • Dewey Decimal Code 613.710
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Boomerstress: Managing The Unique Stressers Of The Boomer Generation
Stock Photo: Cover May Be Different

Boomerstress: Managing The Unique Stressers Of The Boomer Generation

by Pargman, David

  • Used
  • Paperback
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Used - Vg In Wraps. Pages Clean & Tight. Pages: 168.
Binding
Paperback
ISBN 10 / ISBN 13
9781611580488 / 161158048x
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1
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Vancouver, Washington, United States
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This seller has earned a 3 of 5 Stars rating from Biblio customers.
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Description:
Enumclaw, WA.: Idyll Arbor Inc.. Vg In Wraps. Pages Clean & Tight. Pages: 168.. 2017. Trade Paperback..
Item Price
£12.92
£8.88 shipping to USA
Boomerstress: Managing The Unique Stressers Of The Boomer Generation
Stock Photo: Cover May Be Different

Boomerstress: Managing The Unique Stressers Of The Boomer Generation

by Pargman, David

  • Used
  • Paperback
Condition
Used - Vg In Wraps. Pages Clean & Tight. Pages: 168.
Binding
Paperback
ISBN 10 / ISBN 13
9781611580488 / 161158048x
Quantity Available
1
Seller
Vancouver, Washington, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
£12.92
£8.88 shipping to USA

Show Details

Description:
Enumclaw, WA.: Idyll Arbor. Vg In Wraps. Pages Clean & Tight. Pages: 168.. 2017. Trade Paperback..
Item Price
£12.92
£8.88 shipping to USA
Boomerstress: Managing the Unique Stresses of the Boomer Generation
Stock Photo: Cover May Be Different

Boomerstress: Managing the Unique Stresses of the Boomer Generation

by Pargman, David

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781611580488 / 161158048X
Quantity Available
1
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Exeter, Devon, United Kingdom
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£27.14
£10.00 shipping to USA

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Description:
Idyll Arbor, 2017. Paperback. New. 168 pages. 8.75x6.00x0.50 inches.
Item Price
£27.14
£10.00 shipping to USA