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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course Paperback - 2004
by Andrew Weiss
Intended for laypeople practicing in their work and family lives without the luxury of long meditation retreats, "Beginning Mindfulness" is deeply rooted in Buddhist practice but remains unbound by one particular Buddhist tradition.
First line
The first step in starting a mindfulness practice is to establish the basic elements.
Details
- Title Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course
- Author Andrew Weiss
- Binding Paperback
- Edition Fifth Printing
- Pages 234
- Volumes 1
- Language ENG
- Publisher New World Library, Novata, California, U.S.A.
- Date February 4, 2004
- Illustrated Yes
- ISBN 9781577314417 / 1577314417
- Weight 0.64 lbs (0.29 kg)
- Dimensions 8.04 x 5 x 0.72 in (20.42 x 12.70 x 1.83 cm)
-
Themes
- Religious Orientation: Buddhist
- Topical: New Age
- Library of Congress subjects Meditation
- Library of Congress Catalog Number 2003024035
- Dewey Decimal Code 204.35
Media reviews
Citations
- Publishers Weekly, 01/19/2004, Page 71
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Beginning Mindfulness: Learning the Way of Awareness
by Andrew Weiss
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