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From Ouch to Aaah! Shoulder Pain Self Care
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From Ouch to Aaah! Shoulder Pain Self Care Paperback - 2011

by Peggy Lamb

Most shoulder conditions can be successfully addressed and healed with simple self-care and attention to the involved muscles--the rotator cuff. This edition may help readers avoid unnecessary surgery, throw away expensive drugs that don't work, and pass up endless physical therapy.


From the publisher

Say goodbye to shoulder pain with a Self-Care book that enables you to take control and experience "Aaah" RELIEF! Here's a secret: most shoulder conditions can be successfully addressed and healed with simple self-care and attention to the involved muscles - the rotator cuff. The rotator cuff is the Commander-N-Chief of the shoulder - every shoulder condition involves the rotator cuff in some way. This book may help you to: avoid unecessary surgery, throw away expensive drugs that don't work and pass up endless physical therapy.

Details

  • Title From Ouch to Aaah! Shoulder Pain Self Care
  • Author Peggy Lamb
  • Binding Paperback
  • Pages 70
  • Volumes 1
  • Language ENG
  • Publisher Massage Publications.
  • Date 2011-04-08
  • ISBN 9780983433309 / 0983433305
  • Weight 0.55 lbs (0.25 kg)
  • Dimensions 11 x 8.5 x 0.18 in (27.94 x 21.59 x 0.46 cm)
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From Ouch to Aaah! Shoulder Pain Self Care
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From Ouch to Aaah! Shoulder Pain Self Care

by Peggy Lamb

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From Ouch to Aaah! Shoulder Pain Self Care

by Peggy Lamb

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by Peggy Lamb

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From Ouch to Aaah! Shoulder Pain Self Care
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From Ouch to Aaah! Shoulder Pain Self Care

by Lamb, Peggy

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ISBN 10 / ISBN 13
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