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The Fit or Fat Woman
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The Fit or Fat Woman Paperback - 1989 - 1st Edition

by Covert Bailey

Bailey's helpful book can help any woman determine her own best fitness and fat control program. As always with Bailey's books, the science is up-to-the-minute, and the specific applications have been validated repeatedly with his audiences and workshop participants.


Summary

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.

From the publisher

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.

Details

  • Title The Fit or Fat Woman
  • Author Covert Bailey
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Harvest Publications, Wilmington, Massachusetts, U.S.A.
  • Date 1989-04-27
  • ISBN 9780395510100 / 0395510104
  • Weight 0.42 lbs (0.19 kg)
  • Dimensions 8.2 x 5.52 x 0.43 in (20.83 x 14.02 x 1.09 cm)
  • Themes
    • Religious Orientation: Christian
    • Sex & Gender: Feminine
    • Theometrics: Secular
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Library of Congress subjects Exercise for women, Women - Health and hygiene
  • Library of Congress Catalog Number 89030370
  • Dewey Decimal Code 613.704
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The Fit or Fat Woman
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The Fit or Fat Woman

by Bailey, Covert

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9780395510100 / 0395510104
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Harvest. Used - Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi t job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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The Fit or Fat Woman
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The Fit or Fat Woman

by Bailey, Covert; Bishop, Lea

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Wilmington, Massachusetts, U.S.A.: Mariner Books, 1989. A nice edition with some scuff and shelf wear to the covers. Very presentable.. Good.
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The Fit Or Fat Woman
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The Fit Or Fat Woman

by Bailey, Covert

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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The Fit Or Fat Woman
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The Fit Or Fat Woman

by Bailey, Covert

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The Fit Or Fat Woman
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The Fit Or Fat Woman

by Bailey, Covert

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The Fit or Fat Woman
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The Fit or Fat Woman

by Bailey, Covert; Bishop, Lea [Contributor]

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The Fit Or Fat Woman
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The Fit Or Fat Woman

by Bailey, Covert; Bishop, Lea [Contributor]

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The Fit or Fat Woman
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The Fit or Fat Woman

by Bailey, Covert

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ISBN 10 / ISBN 13
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Harvest Publications, 1989. Paperback. Like New. Former library book; Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Fit or Fat Woman

The Fit or Fat Woman

by Covert Bailey

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  • Paperback
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Binding
Paperback
ISBN 10 / ISBN 13
9780395510100 / 0395510104
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Houghton Mifflin Harcourt Publishing Company, 1989. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Fit or Fat Woman
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The Fit or Fat Woman

by Covert Bailey; Contributor-Lea Bishop

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ISBN 10 / ISBN 13
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