Yoga For A Healthy Body: A Step-By-Step Guide Combine Exercise And Meditation 20-Minute Workouts by Imelda Maguire

Paperback. Good.

Paperback. Very Good.

Random House , pp. 160 . Other. New.

London: Greenwich Editions, 2005 Book. Near Fine. Laminated Boards/Spiral Bound. First Edition. 8vo - over 7¾" - 9¾" tall. Introduction to the basics of Yoga, with step-by-step instructions on combining exercise and meditation using 20 minute workouts. 160pp with index, illustrated throughout with colour photographs. Minor marking to boards and remains of price label, otherwise near fine copy with no inscriptions..

New/New. Brand New Original US Edition, Perfect Condition. Printed in English. Excellent Quality, Service and customer satisfaction guaranteed!

United Kingdom: Greenwich Editions, 2005. Hardbound. Brand New. Book Condition:- Brand New. Secured Packaging. Fast DeliveryBookseller Inventory # 9780862887018

USA Edition . Brand New. New. Ship within 24hrs. Satisfaction 100% guaranteed. I Ships from multiple Locations I ""Special Note"" We do not Provide Service On APO & PO BOX Box addresses. Delivery with In 7-14 working Day Only. This Books ship from the United Kingdom & USA other locations in India depending on your location and availability.

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

In good condition - has markings from use - spiral bound with hard cover - due to differing weights on books, postage maybe adjusted at checkout.
There are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Bodyexplains the philosophy behind what is much more than an exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.

Clearway Logistics, 2005. 1st. Hardcover. New/New.