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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center: A Complete Manual for ... from the Founder of the Om Yoga Centre

Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center: A Complete Manual for ... from the Founder of the Om Yoga Centre

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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center: A Complete Manual for ... from the Founder of the Om Yoga Centre

by Lee, Cyndi

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
1594480249
ISBN 13
9781594480249
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About This Item

Paperback. Very Good.

Synopsis

In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR003325583
Title
Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center: A Complete Manual for ... from the Founder of the Om Yoga Centre
Author
Lee, Cyndi
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
3
ISBN 10
1594480249
ISBN 13
9781594480249
Publisher
Riverhead Trade
Place of Publication
New York, New York, U.s.a.
This edition first published
August 3, 2004

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World of Books Ltd

Seller rating:
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GORING BY SEA, West Sussex

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