Tai Chi Handbook: Exercise, Meditation, and Self-Defense

Fair to acceptable well-worn tai chi book philosophy/physical fitness -there are numerous stains, cover and first few pages are yellowed from them you can check the pictures balance the book is fairly clean it's almost as if something was stained on the bottom of the book there is no residue but this was long time ago – cover has chips scuffs not perfect-Ancient art of tai chi explained and demonstrated in words/photographs showing the rhythmic coordination, balance and harmony with nature developed by the practice of this relaxed mental – physical exercise- Herman Kauzspent most of his life studying various aspects fiscal training especially martial arts the East conducted classes and tai chi in New York since 1968 at Central YMCA, Brooklyn College, the new school for social research and his privately owned studio in 1974 he lived in Manhattan with his family-flexible looking guy...-The ancient Chinese art demonstrated in words and pictures — showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise.-well reviewed-good book for showing the postures-out of print--Tai Chi handbook Herman Kaus-Tai Chi Handbook: Exercise, Meditation, and Self-Defense by Herman Kauz -Doubleday Dolphin book-oversize paperback – glued spine-0385093705-- published by several other publishers not sure content is the same – 174 pages poses are demonstrated throughout the book in black-and-white the last 10 or 11 pages have tai chi form in a continuous sequence pictured-Tai Chi handbook Herman Kaus-Tai Chi Handbook: Exercise, Meditation, Self-DefenseHerman Kauz, Herman. Kauz Doubleday Dolphin New York,1974-oversize paperback binding- glued spine- cover photo by tetsu cover typography Robert Silton Doubleday dolphin book- exercise, mediate meditation self-defense-ISBN-0385093705-see pictures maybe this will do it maybe it won't.--Expedited Shipping available-by request/ price adjust-.r..LAX Tai Chi 3860 Herman Kauz SHLB6