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The Rotation Diet

The Rotation Diet

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The Rotation Diet

by Martin Katahn Ph.D

  • Used
  • Fine
  • Hardcover
Condition
Fine/Fine
ISBN 10
0593012488
ISBN 13
9780593012482
Seller
Seller rating:
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east Sussex, Aberdeen, United Kingdom
Item Price
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About This Item

London England: Bantam Books, 1987. The author has designed a simple plan that rotates the daily intake of calories over a period of three weeks. This keeps the body metabolic rate high and avoids the instant weight gain that follows other quick weight-loss diets. The book includes complete meal plans and many recipes for balanced, healthy food that is easy to prepare and delicious. There is also a handy pocket edition of the diet that can be removed from the book for quick reference. Because the diet only lasts for three weeks there is no tendency for the dieter to get bored, lose motivation or cheat. If you have more weight to lose yu can start the diet after a period of maintenance. Women will lose from two-thirds to one pound, a day, and men even more.. Reprint. Cloth. Fine/Fine. 8vo - over 7¾" - 9¾" tall. Hardback.

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Details

Bookseller
thelondonbookworm.com GB (GB)
Bookseller's Inventory #
026147
Title
The Rotation Diet
Author
Martin Katahn Ph.D
Format/Binding
Hardcover
Book Condition
Used - Fine
Jacket Condition
Fine
Edition
Reprint
ISBN 10
0593012488
ISBN 13
9780593012482
Publisher
Bantam Books
Place of Publication
London England
Date Published
1987
Keywords
Non-Fiction/Diet/Cookery/Recipes/Menu Plan/Weight Loss Diet
Size
8vo - over 7¾" - 9¾" tall

Terms of Sale

thelondonbookworm.com

Postage costs are as follows: UK £4.50 paperback ï £6.00 hardback.Europe£ 5 paperback £4.50hardback US £ 8.00 surface £10 Airmail ïRest of World £9.00 Airmail Books can only be returned within 7 days if they are incorrectly described. As part of our service, if on receipt of your order you think that the condition of the book(s) you have received are not as described, a refund will be made on receipt of the returned book(s), based on the following criteria: We receive notification from you within 2 days of you receiving the order that you wish to return the book(s). The book(s) are returned to us within 7 days from receipt (proof of postage may be required). The book(s) have not been damaged or defaced whilst in your care.

About the Seller

thelondonbookworm.com

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2005
east Sussex, Aberdeen

About thelondonbookworm.com

The londonbookworm.com is a mail order and internet business specialising in Modern First Editions, Academic scholarly and out of print books and lots of other topics. Guaranteed to get first class service and lots of helpful advice

Glossary

Some terminology that may be used in this description includes:

Reprint
Any printing of a book which follows the original edition. By definition, a reprint is not a first edition.
Cloth
"Cloth-bound" generally refers to a hardcover book with cloth covering the outside of the book covers. The cloth is stretched...

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