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Notes on a Nervous Planet

Notes on a Nervous Planet

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Notes on a Nervous Planet

by Matt Haig

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Condition
New
ISBN 10
014313342X
ISBN 13
9780143133421
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About This Item

Penguin Books. New. New Penguin Books, 2019-01-29 New A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies

Readers loved the warmth and positivity with which he addressed the subject of depression in Reasons to Stay Alive, and in his newest work of nonfiction he brings the same outlook to a world that many of us find increasingly stressful

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Details

Bookseller
Amazing Bookshelf, Llc US (US)
Bookseller's Inventory #
31962
Title
Notes on a Nervous Planet
Author
Matt Haig
Book Condition
New
Quantity Available
1
ISBN 10
014313342X
ISBN 13
9780143133421
Publisher
Penguin Books

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Amazing Bookshelf, Llc

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