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Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers

Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers

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Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers

by Naomi Judd

  • New
  • Paperback
Condition
New
ISBN 10
0743275160
ISBN 13
9780743275163
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About This Item

Paperback. New. In this lively and fun book for Baby Boomers, a "New York Times" bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make ones later years truly golden.

Synopsis

Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.

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Details

Bookseller
The Saint Bookstore GB (GB)
Bookseller's Inventory #
B9780743275163
Title
Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers
Author
Naomi Judd
Format/Binding
Paperback
Book Condition
New
Quantity Available
10
ISBN 10
0743275160
ISBN 13
9780743275163
Publisher
Simon & Schuster
This edition first published
January 1, 2008

Terms of Sale

The Saint Bookstore

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About the Seller

The Saint Bookstore

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Southport, Merseyside

About The Saint Bookstore

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New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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