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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

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May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

by Lee, Cyndi

  • New
  • Hardcover
Condition
New
ISBN 10
0525953841
ISBN 13
9780525953845
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About This Item

Dutton, 2013-01-24. hardcover. New. 6x1x8.

Synopsis

In the candid, contemplative memoir May I Be Happy , revered yoga teacher Cyndi Lee gives readers an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. For all her wisdom as a teacher, Cyndi Lee—founder of New York’s world renowned OM yoga Center—understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships—including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward—from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan—and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee’s belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.

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Details

Bookseller
Gulf Coast Books US (US)
Bookseller's Inventory #
0525953841-11-30484745
Title
May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind
Author
Lee, Cyndi
Format/Binding
Hardcover
Book Condition
New
Quantity Available
1
ISBN 10
0525953841
ISBN 13
9780525953845
Publisher
Dutton
Date Published
2013-01-24
Size
6x1x8
X weight
0 oz

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About the Seller

Gulf Coast Books

Seller rating:
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Memphis, Tennessee

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A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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