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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

by Nakazawa, Donna Jackson (Author)

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  • Hardcover
Condition
New
ISBN 10
159463128X
ISBN 13
9781594631283
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Exeter, Devon, United Kingdom
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About This Item

Hudson Street Press, 2013. Hardcover. New. 1st edition. 320 pages. 9.50x6.25x1.25 inches.

Synopsis

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project , Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

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Details

Bookseller
Revaluation Books GB (GB)
Bookseller's Inventory #
1-159463128X
Title
The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life
Author
Nakazawa, Donna Jackson (Author)
Format/Binding
Hardcover
Book Condition
New
Quantity Available
1
ISBN 10
159463128X
ISBN 13
9781594631283
Publisher
Hudson Street Press
Place of Publication
U.s.a.
Date Published
2013

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About the Seller

Revaluation Books

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Exeter, Devon

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A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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