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The Joy Diet: 10 Daily Practices for a Happier Life
by Martha Beck
- Used
- Hardcover
- Condition
- Used Good
- ISBN 10
- 0609609904
- ISBN 13
- 9780609609903
- Seller
-
Kutztown, Pennsylvania, United States
Payment Methods Accepted
About This Item
Harmony, May 2003. Hardcover . Used Good. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
Synopsis
Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence. You can add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a "crash Joy Diet" to help you navigate life's emergencies.The ten menu items are:- Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after.- Truth: Create a moment of truth to help you unmask what you're hiding--from others and from yourself.- Desire: Identify, articulate, and explore at least one of your heart's desires--and learn how to let yourself want what you want.- Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart's desire.- Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you.- Treats: Give yourself a treat for every risk you take and two treats just because you're you. No exceptions. No excuses.- Play: Take a moment to remember your real life's work and differentiate it from the games you play to achieve it. Then play wholeheartedly.- Laughter: Laugh at least thirty times a day. Props encouraged.- Connection: Use your Joy Diet skills to interact with someone who matters to you.- Feasting: Enjoy at least three square feasts a day, with or without food.No matter what your long-term goals are, The Joy Diet, written with Martha Beck's inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.From the Hardcover edition.
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Details
- Bookseller
- Firefly Bookstore LLC
(US)
- Bookseller's Inventory #
- 156080
- Title
- The Joy Diet: 10 Daily Practices for a Happier Life
- Author
- Martha Beck
- Format/Binding
- Hardcover
- Book Condition
- Used Good
- Quantity Available
- 1
- ISBN 10
- 0609609904
- ISBN 13
- 9780609609903
- Publisher
- Harmony
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- May 2003
- Pages
- 226
- Bookseller catalogs
- Self-Help/General;
Terms of Sale
Firefly Bookstore LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives mis-described or damaged.
About the Seller
Firefly Bookstore LLC
Biblio member since 2013
Kutztown, Pennsylvania
About Firefly Bookstore LLC
Located in downtown Kutztown, we are an independently-owned and operated New and Used bookstore. Started in 2012 by two book aficionados, Firefly Bookstore strives to provide the best in diverse products and customer services. In addition to books on almost any subject, Firefly carries a large range of products including cards, bookmarks, audio books, and family tree charts. We carry over 60,000 items in 3000 sq/ft of space.Additionally, we have a large tabletop game selection, including board games, dice and card games, and Role-Playing titles. We have a wide selection of puzzles from Pomegranate and others. We have in stock new, each year, a large collection of current year Calendars with 100s of titles and styles to choose from, always discounted.We buy and trade books and games whenever the store is open, and we are looking for material for every section. Store credit can be used on new and used material. We are interested in large purchases, such as collections and estate sales. We are particularly looking for gaming books, metaphysics, history, cooking, science, Pennsylvania history and children's books.For current news and announcements, find us on Facebook at www.facebook.com/fireflybookstore.We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this itemStore hours are 11 a.m. to 8 p.m. daily.
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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