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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

by Enig, Mary

  • Used
  • Paperback
Condition
Used: Good
ISBN 10
0452285666
ISBN 13
9780452285668
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About This Item

Plume, 2006-03-28. Reprint. paperback. Used: Good.

Synopsis

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis. The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. “If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat .”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet “Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.” —Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet

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Details

Bookseller
Ergodebooks US (US)
Bookseller's Inventory #
SONG0452285666
Title
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Author
Enig, Mary
Format/Binding
Paperback
Book Condition
Used: Good
Quantity Available
1
Edition
Reprint
ISBN 10
0452285666
ISBN 13
9780452285668
Publisher
Plume
Place of Publication
New York, New York, U.s.a.
Date Published
2006-03-28

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About the Seller

Ergodebooks

Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Biblio member since 2005
HOUSTON, Texas

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Glossary

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Reprint
Any printing of a book which follows the original edition. By definition, a reprint is not a first edition.

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