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EAT: The Effortless Weight Loss Solution

EAT: The Effortless Weight Loss Solution

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EAT: The Effortless Weight Loss Solution

by Ian K. Smith

  • Used
  • Hardcover
  • first
Condition
NEW - COLLECTIBLE/New
ISBN 10
0312548435
ISBN 13
9780312548438
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Berkeley, California, United States
Item Price
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About This Item

New York, NY: St. Martin's Press, 2011. First Edition, First Printing . Hardcover. NEW - COLLECTIBLE/New. Ian K. Smith (Author-Photographer). BRAND NEW & COLLECTIBLE. April 2011, First Edition, First Printing. Ten Simples Rules for Good Eating. Simple guide while staying lean, strong, and healthy. Dr. Ian K. Smith's books include THE 4 DAY DIET, THE FAT SMASH DIET and too many more to name; he was medical correspondent to both NBC & CBS networks, and served two terms on the President's Council on Fitness, Sports, and Nutrition. This handbook is of 210 pgs, with 10 rules: 1, Follow the Rainbow; 2, Carb Heaven; 3, The Whole Truth About Whole Grains; 4, Feel Full Fiber; 5, Protein Bonanza; 6, Spicetopia; 6, Size Matters; 7, You are What You Drink; 8, Unearthing the "Organic" Truth; 9, The Perfect Snack; and 10, Strategic Eating, followed by afterword.

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Details

Bookseller
100 POCKETS US (US)
Bookseller's Inventory #
018259
Title
EAT: The Effortless Weight Loss Solution
Author
Ian K. Smith
Illustrator
Ian K. Smith (Author-Photographer)
Format/Binding
Hardcover
Book Condition
New
Jacket Condition
New
Quantity Available
1
Edition
First Edition, First Printing
ISBN 10
0312548435
ISBN 13
9780312548438
Publisher
St. Martin's Press
Place of Publication
New York, NY
Date Published
2011
Keywords
Health/Diet/Food/Handbook/Guide

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100 POCKETS

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About the Seller

100 POCKETS

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Berkeley, California

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First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...

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