EAT: The Effortless Weight Loss Solution
by Ian K. Smith
- Used
- Hardcover
- first
- Condition
- NEW - COLLECTIBLE/New
- ISBN 10
- 0312548435
- ISBN 13
- 9780312548438
- Seller
-
Berkeley, California, United States
Payment Methods Accepted
About This Item
New York, NY: St. Martin's Press, 2011. First Edition, First Printing . Hardcover. NEW - COLLECTIBLE/New. Ian K. Smith (Author-Photographer). BRAND NEW & COLLECTIBLE. April 2011, First Edition, First Printing. Ten Simples Rules for Good Eating. Simple guide while staying lean, strong, and healthy. Dr. Ian K. Smith's books include THE 4 DAY DIET, THE FAT SMASH DIET and too many more to name; he was medical correspondent to both NBC & CBS networks, and served two terms on the President's Council on Fitness, Sports, and Nutrition. This handbook is of 210 pgs, with 10 rules: 1, Follow the Rainbow; 2, Carb Heaven; 3, The Whole Truth About Whole Grains; 4, Feel Full Fiber; 5, Protein Bonanza; 6, Spicetopia; 6, Size Matters; 7, You are What You Drink; 8, Unearthing the "Organic" Truth; 9, The Perfect Snack; and 10, Strategic Eating, followed by afterword.
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Details
- Bookseller
- 100 POCKETS (US)
- Bookseller's Inventory #
- 018259
- Title
- EAT: The Effortless Weight Loss Solution
- Author
- Ian K. Smith
- Illustrator
- Ian K. Smith (Author-Photographer)
- Format/Binding
- Hardcover
- Book Condition
- New
- Jacket Condition
- New
- Quantity Available
- 1
- Edition
- First Edition, First Printing
- ISBN 10
- 0312548435
- ISBN 13
- 9780312548438
- Publisher
- St. Martin's Press
- Place of Publication
- New York, NY
- Date Published
- 2011
- Keywords
- Health/Diet/Food/Handbook/Guide
Terms of Sale
100 POCKETS
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About the Seller
Glossary
Some terminology that may be used in this description includes:
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...