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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
by Koch, Liz
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1583945016
- ISBN 13
- 9781583945018
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
6 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
An international somatic educator and author, Liz Koch has thirty years of experience working with and specializing in the psoas muscle. Educating both laypersons and professionals, Liz Koch is recognized by colleagues in the movement, wellness, and fitness professions as a connoisseur of the core muscle of the human body. The author of The Psoas Book and Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance , Koch is the founder of Core Awareness, a somatic approach to deepening the experience of the human core in order to improve skeletal alignment, balance, and orientation. She conducts Core Awareness workshops thoughout the United States, Canada, and the UK.
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Details
- Bookseller
- World of Books Ltd
(GB)
- Bookseller's Inventory #
- GOR007572100
- Title
- Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
- Author
- Koch, Liz
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 6
- ISBN 10
- 1583945016
- ISBN 13
- 9781583945018
- Publisher
- North Atlantic Books
- This edition first published
- 2012-09-25
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About the Seller
World of Books Ltd
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