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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

by Koch, Liz

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
1583945016
ISBN 13
9781583945018
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Paperback. Very Good.

Synopsis

An international somatic educator and author, Liz Koch has thirty years of experience working with and specializing in the psoas muscle. Educating both laypersons and professionals, Liz Koch is recognized by colleagues in the movement, wellness, and fitness professions as a connoisseur of the core muscle of the human body. The author of The Psoas Book and Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance , Koch is the founder of Core Awareness, a somatic approach to deepening the experience of the human core in order to improve skeletal alignment, balance, and orientation. She conducts Core Awareness workshops thoughout the United States, Canada, and the UK.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR007572100
Title
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Author
Koch, Liz
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
6
ISBN 10
1583945016
ISBN 13
9781583945018
Publisher
North Atlantic Books
This edition first published
2012-09-25

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About the Seller

World of Books Ltd

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
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GORING BY SEA, West Sussex

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