Beauty Through Yoga: Slim and Trim in 14 Days by Zebroff, Kareen

An unmarked copy-Cover has light shelf wear-" 6 X 8.5" 151 pages. From 1977, Vancouver. This fourteen-day rejuvenation program covers face, skin, and hair care; diet and fasting; breathing; Meditation; weight control; specific yoga poses for problem areas, and very much more. Each day is broken up into four areas of interest - Beauty Care - Diet - Slimming Hatha Yoga exercises and Simple Meditation because true beauty always comes from within."- metal coil binding,

Vancouver, British Columbia, Canada : Fforbez Enterprises, 1977. 4th Printing. Spiral . Very Good. In Very Good Used Condition. May Have Minor Shelf Wear To Edges And/Or Turned Corners. - For More Information On Condition. Please See All Photos. At Last, The Book You Have Been Waiting For - Instant Beauty In Fourteen Days! How?... With Gently Firming Yoga Exercises For A Different Part Of The Body Each Day. ... With A Detailed And Nutritious Quick Weight Loss Diet - 6 Meals A Day, So That You Are Never Hungry. ... With An "Egg On Your Face" Natural Beauty Program That Treats The Whole Body Hair, Nails, Wrinkles, Cellulite, Acne. ... With A Simple Relaxing Meditation Program For Everyone Because True Beauty Always Comes From Within. Each Day Is Broken Up Into Four Areas Of Interest. ... Beauty Care... Kareen's Nutritious Weight Loss Diet ... Slimming Hatha Yoga Exercises... Simple Meditation.