15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
by Pagano, Joan
- Used
- Good
- Hardcover
- Condition
- Good
- ISBN 10
- 140532659X
- ISBN 13
- 9781405326599
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
Payment Methods Accepted
About This Item
Synopsis
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.*The DVD is not included with the digital version of this book.
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Details
- Bookseller
- World of Books Ltd (GB)
- Bookseller's Inventory #
- GOR001872468
- Title
- 15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (15 Minute Fitness)
- Author
- Pagano, Joan
- Format/Binding
- Hardback
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 140532659X
- ISBN 13
- 9781405326599
- Publisher
- Dorling Kindersley
- This edition first published
- 01/10/20
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World of Books Ltd
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