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The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss

The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss

The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating

The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss

by Michael Spira

  • New
  • Paperback
Condition
New
ISBN 10
0349405395
ISBN 13
9780349405391
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About This Item

Paperback / softback. New. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week.

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Details

Bookseller
The Saint Bookstore GB (GB)
Bookseller's Inventory #
A9780349405391
Title
The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss
Author
Michael Spira
Format/Binding
Paperback / softback
Book Condition
New
Quantity Available
5
Binding
Paperback
ISBN 10
0349405395
ISBN 13
9780349405391
Publisher
Piatkus
This edition first published
2015

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The Saint Bookstore

Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.

About the Seller

The Saint Bookstore

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Southport, Merseyside

About The Saint Bookstore

The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.

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New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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