The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss
by Michael Spira
- New
- Paperback
- Condition
- New
- ISBN 10
- 0349405395
- ISBN 13
- 9780349405391
- Seller
-
Southport, Merseyside, United Kingdom
5 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
Paperback / softback. New. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- The Saint Bookstore (GB)
- Bookseller's Inventory #
- A9780349405391
- Title
- The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss
- Author
- Michael Spira
- Format/Binding
- Paperback / softback
- Book Condition
- New
- Quantity Available
- 5
- Binding
- Paperback
- ISBN 10
- 0349405395
- ISBN 13
- 9780349405391
- Publisher
- Piatkus
- This edition first published
- 2015
Terms of Sale
The Saint Bookstore
Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.
About the Seller
The Saint Bookstore
Biblio member since 2018
Southport, Merseyside
About The Saint Bookstore
The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...