Search Results: Nonfiction / Health/Diets/Nutrition from Sleepygirl's Used Books

Insight Publishing, 2014. Book. Fine. Soft cover. 1st Edition.. Read once. My review: There are so many weight loss books available that are too long and difficult to get through. Attract Your Ideal Weight is the opposite of those. It's short and easy to read. This book discusses 8 secrets of people who have lost weight and kept it off. Stories of people who have accomplished this are also included. These "secrets" are behavioral changes that are common sense but not necessarily easy to accomplish. If they were, we'd all be thin. The best thing about this book is the end which contains Daily Intentions. Actually sitting down and writing what is going on daily is important because it helps to keep you focused and motivated..

Fleet Publishing Corporation, 1959. Book. Fair. Hardcover. No dust jacket. Some fading to the brown cover. Outer page edges soiled. Pages yellowed..

Rockridge Press, 2017. Book. New. Soft cover.

Intelligent Patient Guide Ltd, 1992. Book. Good. Soft cover. No dust jacket. Soiling to cover. Usual markings of an ex-library book..

2006. Book. Very Good. Paperback. Light soiling to cover..

Health Science, 1970. Book. Good. Soft cover. Wear to cover..

Scott, Foresman and Company, 1954. Book. Fair. Hardcover. Cover has a lot of wear. Some stains to page edges and inside cover..

Rodale, 1997. Book. Very Good. Soft cover.