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Health and Fitness From Old Saratoga Books


RECENT ARRIVALS


Physical Culture Food Directory:  A Rating of Foods for Vitality, Growth,  Reduction and Energy, and for the Prevention of Constipation
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Physical Culture Food Directory: A Rating of Foods for Vitality, Growth, Reduction and Energy, and for the Prevention of Constipation

By Hastings, Milo

NY: MacFadden Publications, Inc,. Good with no dust jacket; Overlapping edges of covers well worn.. 1924. Later Printing. Softcover. Printed brown softcover. The author was formerly Director of the Physical Culture Food Laboratory and proposes a healthier, more fiber- and vegetable-rich diet. ; 8vo - over 7¾" - 9¾" tall; 151 pages .

$20.00

Helping Yourself with Foot Reflexology
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Helping Yourself with Foot Reflexology

By Carter, Mildred

West Nyack, NY: Parker Publishing Company. Very Good in Good dust jacket; Jacket tattered.. 1971. Sixth Printing. Hardcover. Many photos of bare feet. The author asserts that reflexology is a scientific technique that can cure disease and reverse arthritis by the massaging of various zones on the feet, releasing healing forces through various footbone-connected-to-the-Xbone body pathways. ; 8vo - over 7¾" - 9¾" tall; 190 pages .

$15.00

Baby Book
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Baby Book

New York State Department of Health. Very Good; Cover lightly worn, "253" penciled on front cover.. 1950. Softcover. Printed stapled wraps. Inside front cover filled in with vital statistics for baby Keaton born at Ellis Hospital in Schenectady, NY in 1952. An illustrated introduction to baby care given to new parents by the New York State Department of Health in Governor Thomas Dewey's era. ; 8vo 8" - 9" tall; 48 pages .

$10.00