Search Results: Yoga from Michael Diesman

London, United Kingdom: Hamlyn, 1996. Free yourself from the stress of daily life by following this full-color 3-step program that takes a modern approach to classical yoga techniques. Graded courses guide the complete beginner safely to an advanced level, and large color photographs clearly display every position and transition. From introductory moves to the most complex combinations that require flexibility, balance, and mental focus, you'll find this is the ultimate body, mind, and spirit guide to exercise! One small edge tear on spine of jacket, otherwise in very nice condition.. Reprint. Hard Cover. Fine/Very Good +. Illus. by Color Photos.

Hyperion Press, 2002. Book signed by author. Bottom corners very lightly bumped. . Signed by Author. First Edition. Hard Cover. Fine/Fine. Illus. by Color & b/w Photos.