Search Results: Self Help; Health & Beauty from E. Manning Books

Penguin, 1994. Softcover (19 x 25 cm), xvii, 398 pages. ISBN: 0140193316. Good condition. The wraps are bumped, chipped, scuffed/scratched and creased. Bowed, creased spine. Soiled. Moisture stain on upper spine and front/rear cover along spine edge. Previous owner's name inscribed on first page and inside rear cover. Highlighting on pages xii-xiii. "The Handbook of Self-Healing' is not a rigid program of exercise and diet. It teaches you how to attend to your body, to respond to its needs and demands, to unlock its unused potential. Your body already possesses the tools for gaining and maintaining good health - all you have to do is learn how to use them. This book shows you how." Weight (before packaging): 1.2kg.