Search Results: Health Mind/Body Self Help / Other from Mistymornin Books

Harperone. Very Good. 2006. Paperback. 0061157910 . 8 oz.; 182 pages; PB aged 1 crease to cover o/w very clean/tight condition. Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. .

Harper Thorsons. Very Good+. 2005. Paperback; First Printing. 000720681X . Remainder; 11 oz.; 240 pages; VG++ New PB unread w/remainder mark bottom edge 1 scuff outer page edges o/w new. Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI eating plan the pounds will melt away. .

St. Martin's Press. New in New dust jacket. 2006. First Edition. Hardcover; First Printing. 031234807X . Remainder; 18 oz.; 269 pages; New HC w/DJ 1st ED unread w/remainder dot top edge. Filled with the sassy attitude and sage advice of three sisters who have fought the battle of the bulge and wonas well as anecdotes and wisdom from scores of their online community of womenThree Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to create a support network and find dieting success. Because every dieter will try most of the popular diets at some point in her weight-loss struggle, the sisters include the real story on the favorites: from South Beach to Sugar Busters, Atkins to Weight Watchers, and celebrity- driven weight training/weight loss combinations to e-diets. This book contains more than just coffee-klatch gossip. The Fat Chicks give you: Straight talk for making the diets work for every meal of the day The attractions and downsides of each diet… Read More

Collins. Very Good+. 2007. Paperback; First Printing. 0061237191 . Remainder; 20 oz.; 350 pages; VG++ Unread? W/remainder mark top edge slightly shopworn. Reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. .

St. Martin's Press. Very Good+ in Very Good+ dust jacket. 2010. Hardcover. 0312373589 . Remainder; 19 oz.; 236 pages; New HC w/DJ unread VG+ remainder marked. Dr. Ian Smith’s diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is an ingenious program of dieting modules lasting only four days each. .

Hachette Audio. Good+ in Good+ dust jacket. 2008. Audio Book. CD; 12 oz.; Good+ Ex library Abridged 5 CDs in hard case all good clean condition. In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions -- and how Dean Karnazes pulled off the extraordinary. This audiobook is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best… Read More

Hachette Audio. Good+ in Good+ dust jacket. 2008. Audio Book. CD; 10 oz.; Good+ Abridged Audio 3 CD's in hard case original artwork all good clean condition. Confidence, peace, and abundant life--we all long for these things. In this life-changing audiobook, author and renowned pastor Dr. Creflo A. Dollar challenges listeners to stop wishing for a satisfying life. Instead, Dr. Dollar proclaims, we should be claiming the success that God promises today. We do not have to be defined by past failures or mediocrity; we must move forward into the richness available to us right now. God has designed a glorious destiny for each of us, and all we have to do is take hold of it. In order to seize our destiny, each of us must be willing to radically transform our lives. "If you don't like the way you feel," says Dollar, "you've got to change the way you think." By taking manageable steps along the way, each of us can achieve life to the fullest--until it overflows. .

Taylor & Francis Ltd. New in New dust jacket. N.D.. Other. 1899066209 . Software; 6 oz; New Factory Sealed Gift Quality. Providing information on terrorism, application of technology in criminal justice, police use of force, and workplace violence, this outstanding reference addresses various perspectives on the judicial, correctional, and law enforcement components of the criminal justice system, including history, ethics, prevention, intervention, due process, marginalized populations, international consequences, and demands for professionalism. Examining critical variations in the criminal justice systems of countries worldwide, the book explores trends in crime, delinquency, policing, and civil disorder. Topics include domestic violence and social issues, the science of victimology, and more. .

William Morrow & Co. New. 1998. Paperback. 0688169775 . 22 oz.; 376 pages; New PB unread/unmarked Gift Quality. Comprehensive, lively, and easy to understand, this is the definitive guide to living a longer, healthier, happier life -- packed with practical programs, strategies, and tips that will defy the aging process. New research shows that we can easily stretch our life expectancies from the current seventy-six years to as long as one hundred years by making a few simple changes in what we eat and how we live. And it's never too late to start .

Harper Audio. As New in Very Good+ dust jacket. 2000. Audio Book. 0694522902 . Audio Tape; 7 oz.; New factory sealed audio book remainder scuff back of box 4.5 hrs 3 cassettes abridged. In the world of motivational speakers, Keith Harrell is a star. Clients such as IBM, Coca Cola, and AT&T know it--that's why Keith is one of the most indemand speakers on the circuit. Now, in Attitude is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier attitude. .

Good Times Video. Very Good in Very Good dust jacket. 2005. Non-Book. DVD; 5 oz.; DVD w/Original Case both in VG Condition. .

Rodale Books. Very Good+ in Very Good dust jacket. 2007. Hardcover. 1594867577 . Remainder; 17 oz.; 249 pages; Unread HC w/DJ remainder mark bottom edge 1 tiny ding to DJ o/w new. Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at restaurants. Or in the drive-thru lane. Or when Mom invites you over for meat loaf. While it's true that such nutritional skirmishes take place every day, the real battle over broken scales and too-tight pants happens because you're not being fed something else: the nutrition information you need to make smart decisions every day. .

Rodale Books. Very Good+. 2005. Paperback. 1594862168 . 16 oz.; 287 pages; PB VG+ light shelf wear. Building a healthy body and changing to a healthy lifestyle. .

Time Life Books. As New. 1998. Paperback. 0965089304 . 19 Oz; 319 pages; PAPERBACK as new unread slight shelf wear. This 10 week program teaches simple strategies for dramatically improving your health through nutrition, exercise, and stress management. .

Parker Publishing. Very Good in Very Good dust jacket. 1971. Hard Cover. 0130035580 . 20 oz.; 251 pages; HC w/DJ Unmarked/Unread aged DJ edge wear/small rips. How to set up a successful, well-balanced physical education program. .

Harmony. As New in As New dust jacket. 1993. Hardcover. 0517592576 . 29 oz.; 342 pages; HC w/DJ appears unread light shelf wear. There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. .

Kar-Ben Pub. Very Good+ with no dust jacket. 2009. Hardcover. 0822587564 . 13 oz.; HC no DJ VG+ slight shelf wear almost like new. Invites youngsters to learn the Hebrew alphabet through yoga and benefit from the stretching and strengthening offered by each pose. .

Allergic Child Publishing Group. Very Good with no dust jacket. 2006. Hardcover. 1586280538 . 15 oz.; 22 pages; HC no DJ slight reading wear very nice clean/tight/bright condition. Allie the Allergic Elephant helps children learn about food allergies and how to be a good friend when you can't share snacks. Allie explains peanut allergies in a way that parents, teachers and children themselves can talk about allergies and understand them better. .

St. Martin's Press. As New in As New dust jacket. 2007. Hardcover. 0312331290 . Remainder; 36 oz.; 362 pages; New HC w/DJ unread w/small remainder dot bottom edge. The proven diet that will slim you down, get you exercising, and change your lifeThe All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. .

FaithWords. Good. 2008. Paperback. 0446504904 . 11 oz.; 255 pages; PB 1 page highlighted o/w only slight shelf wear/aging. There is an epidemic of insecurity in society today. Many people suffer from an unhealthy need for affirmation. They are not capable of feeling good about themselves. For some the quest for approval becomes an actual addiction, as they seek self-worth from the outside world because they can't find it within themselves. Joyce Meyer understands the need for seeking approval from others to overcome feelings of rejection and low self-esteem. The good news, she says, is that there is a cure. God provides all the security anyone needs. Her goal is to provide a pathway toward freedom from the approval addiction. .