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Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water by  Steve Tarpinian - Paperback - from Dial a Book (SKU: 45622)

Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water

Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water by  Steve Tarpinian - Paperback - from Dial a Book (SKU: 45622)
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Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water

by Tarpinian, Steve

  • Used
  • paperback
Condition
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ISBN 10
1558213961
ISBN 13
9781558213968
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Narrabeen, New South Wales
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About This Item

The Lyons Press May 1, 1997. 8vo softcover 160pp very good. This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings. .

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Details

Bookseller
Dial a Book AU (AU)
Bookseller Inventory #
45622
Title
Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water
Author
Tarpinian, Steve
Book condition
Used
Binding
Paperback
ISBN 10
1558213961
ISBN 13
9781558213968
Publisher
The Lyons Press May 1, 1997
Place of Publication
New York
This edition first published
1997-05
Keywords
aquarobics aquatherapy water aerobics water exercises Water Workouts A Guide to Fitness Training and Performance Enhancement in the Water Tarpinian Steve

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About the Seller

Dial a Book

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio.co.uk member since: 2017
Narrabeen, New South Wales
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