Tone Yourself: Stretching for Health and Flexibility by Lorna Lee Malcolm, Mark Bender - 2001-02-15

Paperback. Very Good.

Duncan Baird Publishers. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 02/15/2001

Duncan Baird Publishers, 02/15/2001. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

London; Duncan Baird Publishers; 1996 reprinted 2001. paperback in very good condition. 144 pages, b/w photos

London England: Duncan Baird Publishers, 2001. In one simple book, you'll find a unique programme of stretch8ing and firming exerxises designed to help you reduce, tone and strengthen. The book is divided into two main sections, each of which focuses on a different area of the body: Hips and Thighs (targeting hips, inner and outer thighs and buttocks). Abs and Back (targeting abdominals, waist and upper and lower back). Illustrated. 144 pp.. 1st Trade Paperback. Soft Cover. Very Good. 4to - over 9¾" - 12" tall. Trade Paperback.