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Bloomsbury Sport. Used - Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
The Roller Derby Athlete by Parnavelas, Ellen - 2012
by Parnavelas, Ellen
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The Roller Derby Athlete
by Parnavelas, Ellen
- New
- Paperback
Bloomsbury Usa. New. Roller derby is a unique, fast-paced, female-dominated sport that is taking the world by storm. It originated in the USA in the 1930s but it is the revival that began in 2001 that has inspired this new book. Roller derby has become one of the world's fastest-growing new sports and there are now more than 1000 leagues worldwide - in the USA, Europe, Australia and New Zealand, Latin America and Asia - with new adherents coming to the sport all the time. As the popularity of roller derby has grown, the demand for information about the sport and how to play it has grown too. As leagues become more experienced, and players more advance, tactics and game play have grown in sophistication. There are many online forums and social networking sites devoted to training, tactics, fitness and nutrition, but up till now, no single source which gathered all the information together. This new book is the first to cover roller derby from a practical sports perspective and offer advice on tactics, fitness, training, injury-prevention and nutrition. Chapters include: An introduction to the game, its history and rules. How to play the game - strategy and tactics Fitness requirements - strength, endurance, and plyometric exercises for balance Training - practical training programmes both on and off skates Nutrition - what to eat before and after training, meal suggestions and supplements The female athlete - specific training advice for women Profiles of well-known roller derby players who share their top tips in all the above categories. The introduction has been written by Suzy Hotrod, one of roller derby's most renowned players and there is plentiful advice from many of the sports leading players. . 2012. TRADE PAPERBACK.
- Bookseller Independent bookstores (US)
- Format/Binding TRADE PAPERBACK
- Book Condition New New
- Quantity Available 1
- Binding Paperback
- ISBN 10 1408832399
- ISBN 13 9781408832394
- Publisher Bloomsbury Usa
- Date Published 2012
We have 6 copies available starting at £3.65.
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The Roller Derby Athlete
- Used
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 1
- Seller
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Eugene , Oregon, United States
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£3.65£3.99 shipping to
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Stock Photo: Cover May Be Different
Roller Derby Athlete
by Parnavelas, Ellen
- Used
- Paperback
- Condition
- Used: Good
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
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Bloomsbury Sport, 2012-12-01. Paperback. Used: Good.
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Roller Derby Athlete
by Parnavelas, Ellen
- Used
- Paperback
- Condition
- Like New
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 780
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Fairfax Station, Virginia, United States
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£13.18£3.99 shipping to
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Bloomsbury Sport, 2012-12-01. Paperback. Like New.
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Stock Photo: Cover May Be Different
Roller Derby Athlete
by Parnavelas, Ellen
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 780
- Seller
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Fairfax Station, Virginia, United States
- Item Price
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£15.91£3.99 shipping to
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Bloomsbury Sport, 2012-12-01. Paperback. New.
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The Roller Derby Athlete: A Skater's Guide to Fitness, Training, Strategy and Nutrition
by Parnavelas, Ellen
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 3
- Seller
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GORING BY SEA, West Sussex, United Kingdom
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£16.65£8.57 shipping to
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Description:
Paperback. Very Good.
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£16.65
£8.57
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The Roller Derby Athlete: A Skater's Guide to Fitness, Training, Strategy and Nutrition
by Parnavelas, Ellen
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9781408832394
- ISBN 10
- 1408832399
- Quantity Available
- 1
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
£16.65£8.57 shipping to
Show Details
Description:
Paperback. Good.
Item Price
£16.65
£8.57
shipping to