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Primal Nutrition, Incorporated. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
The Primal Blueprint: Reprogram Your Genes For Effortless Weight Loss, Vibrant Health, And Boundless by Mark Sisson - 2009
by Mark Sisson
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The Primal Blueprint: Reprogram Your Genes For Effortless Weight Loss, Vibrant Health, And Boundless
by Mark Sisson
- Used
- Hardcover
Primal Nutrition, Inc. Used; Very Good. Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts often carry 10 or 20 extra pounds of body fat.In this updated and expanded edition of the 2009 hardcover release from Mark Sisson, publisher and de-facto leader of the burgeoning primal/paleo/evolutionary health movement presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by following 10 immutable Primal laws validated by two million years of human evolution. This 2012 paperback release contains extensive, never-before-published bonus material, including an incredible full-color, 16-page insert of seven Primal Blueprint reader success stories and their stunning before/after photos, pictorials, detailed descriptions and workout log pages for the Primal Essential Movements and Primal sprint workouts, hacks for each of the 10 Primal Blueprint lifestyle laws (to promote quick results in body composition, fitness, athletic performance, daily energy levels, and reduce disease risk factors and reliance on medication, solutions to common questions and stumbling blocks)-- pulled from Primal Blueprint reader submissions, and commentary on diets and dieting, including compare/contrast of Primal Blueprint with other popular programs. . 2009. HARDCOVER.
- Bookseller Independent bookstores (US)
- Format/Binding Hardcover
- Book Condition Used; Very Good
- Quantity Available 1
- Binding Hardcover
- ISBN 10 0982207700
- ISBN 13 9780982207703
- Publisher Primal Nutrition, Inc
- Date Published 2009
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
by Sisson, Mark
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
by Sisson, Mark
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UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
by Sisson, Mark
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The Primal Blueprint (Primal Blueprint Series)
by Sisson, Mark
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
by Sisson, Mark
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
by Sisson, Mark
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
by Sisson, Mark
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- Hardcover
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- Hardcover
- ISBN 10 / ISBN 13
- 9780982207703 / 0982207700
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Kingwood, Texas, United States
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Primal Nutrition, Inc, 2009-01-01. Hardcover. Good. 9x7x1.
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
by Sisson, Mark
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- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780982207703 / 0982207700
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Primal Nutrition, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
by Sisson, Mark
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- Used - Good
- ISBN 10 / ISBN 13
- 9780982207703 / 0982207700
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Mishawaka, Indiana, United States
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Primal Nutrition, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.
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The Primal Blueprint (Primal Blueprint Series)
by Sisson, Mark
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