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Healing the Shame That Binds You

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Healing the Shame That Binds You

by Bradshaw, John

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  • Paperback
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About This Item

Deerfield Beach, FL, U.S.A.: Health Communications, Incorporated, 1988. Trade Paperback. Fine. 8vo - over 7¾" - 9¾" tall. In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us. 245 pages..

Synopsis

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.” Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

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Details

Bookseller
Get Your Books Here US (US)
Bookseller's Inventory #
3588
Title
Healing the Shame That Binds You
Author
Bradshaw, John
Book Condition
Used
Binding
Paperback
Publisher
Deerfield Beach, FL, U.S.A.: Health Communications, Incorporated, 1988
Keywords
CONDUCT LIFE MEDITATIONS MENTAL HEALING SHAME AFFIRMATIONS BODY MIND SPIRIT GENERAL PSYCHOLOGY EMOTIONS RELIGION SELF HELP 0932194869 PERSONAL DEVELOPMENT/SELF
Bookseller catalogs
Personal Development/Self Help;

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About the Seller

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Glossary

Some terminology that may be used in this description includes:

Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...

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