The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop - 2003-01-09

Ebury Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.

Ebury Publishing. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

Virgin Books. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 01/09/2003

Virgin Books, 01/09/2003. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Virgin Books, London, 2003. First Edition. Softcover. Very Good Condition/No Dust Jacket. the author has created a colour-coded eating plan based upon the GI index of the list of foods. Size: Trade Paperback. A very clean secondhand copy, with no damage to report.. Please refer to accompanying picture (s). Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Cooking, Wine & Dining; Medicine & Health. ISBN: 0753507757. ISBN/EAN: 9780753507759. Inventory No: 0246574. . 9780753507759

VIRGIN BOOKS, London, 2003. Reprint. Softcover. Very Good Condition. according to the author to lose weight it is critical to avoid foods that have a high GI because they are digestive too quickly. He has created the easiest, most satisfying eating plan possible by listing foods in one of 3 colour-coded categories based on their GI ratings, with green being a limited foods, and the book is sending colour-coded show that you can eat as many strawberries or pears or apples as you like but cannot eat prunes or watermelons, and that there are many types of legumes that can be eaten and grains et cetera Size: 8vo - over 7¾" - 9¾" tall. 192 pages. Please refer to accompanying picture (s). Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Medicine & Health; Cooking, Wine & Dining. ISBN: 0753507757. ISBN/EAN: 9780753507759. Inventory No: 0257711. . 9780753507759

Hardback. Very Good.

London: Virgin, 2003. First Edition. Trade Paperback. Very Good/No Jacket. Size: 8vo - over 7¾" - 9¾" tall

London, United Kingdom: Virgin Books. Paperback. Lose weight without going hungry. Increase your energy. Lower your risk of heart disease, stroke and diabetes. To lose weight it's critical to avoid foods that have a high G.I., such as cornflakes and watermelon, because they are digested too quickly. The author has created the easiest, most satisfying eating plan possible in this book by listing foods in one of three colour-coded categories based on their G.I. ratings. With recipes, snack-ideas, a pull-out shopping list and tips on dining out, you'll have everything you need to lose that excess weight. 180 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). . Very Good. Soft cover. First Edition. 2003.

Virgin Books, 2003-01-08. paperback. Acceptable. 8x5x1. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages. Tearing present.Stains present on the front cover and back cover.Price sticker present on the front and back cover.