Flat Belly Diet For Men. Real Food. Real Men. Real Flat Abs. Lose Up To 27 Lbs in Just 32 Days

U S A: Rodale. Fine/Near Fine. 2010. First Edition. Cloth. 8vo - over 7¾" - 9¾" Tall Octavo 9781605294605 Hardcover Hardcover. First Edition. Flat Belly Diet For Men. Shed your spare tire!. Lose belkly inches fast - and for good - with food. Your jiggling beer gut is not only unsightly, it can kill you. Excess belly fat has been linked to conditions like heart disease, diabetes, and cancer, which among are among the leading causes of death for men in the United States.Prevention's Flat Bell Diet! for Men helps target dangerous belly fat with monounsaturated fats (better known as MUFAs) - found in delicious foods like nuts and seeds, vegetable oils, olives, avocadoes, and dark chocolate. The plan features more than 50 all-new recipes that emphasize earting enough protein to boost testosterone and getting enough fiber to keep hunger at baqy. With strategies to beat overeating from stress and hunger and a new exercise programme specifically designed to give you crunchless six-pack abs, this book is a total health and weight loss solution. Illustrated. 284 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.) .